. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, April 1, 2021
Lunch Run
Cold -4C + stiff wind today still logged a 5 km at lunch on the pavement. Hips were a little looser. Think I will try a few road runs over the weekend, ski day tomorrow.
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