. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, April 23, 2021
Lunch Trail Run
WFH today so it was 4.8 km with Dax on my early meal beak today ...started at 6am. I had some good pop in the legs today they must have put some good stuff in the covid shot!
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