. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, April 19, 2021
Mid 6 and 7
Didn't run mids 6 it hasnt been a great week for sleeping. This morning I hit the road around APK logging a 5 km run. One more mid to go in this set then I am off for a couple of days.
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