. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, May 20, 2021
Hot trail
Uppers 20's + humidex today made for a rather warm but enjoyable 10.6 km on the backyard trail today.
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