. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, May 26, 2021
Two Run Mid 1
Got about 4 hours of sleep , typical of first mid. Woke up then headed to the backyard trail logging 6 laps including the new fern loop twice good for 5.7 km.
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