. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, June 8, 2021
Friday on a Tuesday
Last day of work today before a 5 day weekend. Wrapped up this 6 day work week with a 5 km run on my meal break today. Tomorrow its back to the Bruce Trail with another crack at the Grahams Hill 22 km loop.
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