. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, June 3, 2021
Mid 7 bonus
Turn around day after mid 7 that means no sleep . Used an afternoon run to stay awake logging 4.8 km on the backyard trail with Dax.
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