. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, June 5, 2021
Super Hot
High 20's , Sun add a little humidity and man was it a hot one. There was a good breeze and I did a bottle of ice water logging a 10 km run on circling Allan Park my meal break today.
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