. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, December 10, 2024
Tuesday
3K walk again , long night at work with a late dinner hit the treadmill at 10 for a 3K walk.
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