. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, January 27, 2025
Monday Eve
Sunday sucked , no break too busy! Today I logged 6K, 5K@7:00 pace then a 1K walk.
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