. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, April 10, 2025
April 7 and 8
Logged a 5k @ 7:00 pace on Monday and Tuesday evening on the treadmill after work.
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