. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, October 22, 2025
Mid 2
5K run logged , 7:30 pace. Felt like a fish out of water for the first 2K then things settled down.
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