. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, January 31, 2026
Back at it again!
Finally feeling better once again, still spitting and sputtering a bit but I am running again. Logged 6K today , first 5K were 8 and 2 then I walked a K at the end. Tomorrow its another 5K 9 and 1 then Monday constant run again!
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