. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, November 26, 2008
Happy Heart 5K
Just an easy 5km on the treadmill at lunch, 6:00/Km pace. Lots of folks in the very small gym here are work made for a fun time! Wish I had more then 45minutes for lunch.
No comments:
Post a Comment