. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, March 3, 2009
5K today
Another 5@Noon@5:00pace again! I volunteered to be a run leader at a learn to run clinic this April/May. This evening I find out the details and get this .... I am fitted for new shoes and clothing! Should be fun.... we are meeting at a local PUB.
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