. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, August 24, 2009
5.5 at lunch
Good thing there is a fitness center at work. Another 5.5K done at a 4:55 pace!
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