. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, September 26, 2009
Durham Run Clinic
The Durham Run Clinics fall session has begun. It was the first time seeing everyone since June and it was really nice to catch up on what every ones been up to! Did a 5.6K Run at a comfortable 6:00 pace...lots of yakking!
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