. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, February 16, 2010
2nd Run
Decided to do a second run today , a rather leisurely 10K at an avg 6:00 pace was done while watching Canada win a second Gold in the Women's Snow Cross ....GO CANADA GO!
Funny that 6:00 is your leisurely pace. It's my 10k race pace. ha!
ReplyDeleteYou're a running machine!