. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, February 9, 2010
Lunch again
5K done today at lunch same as all other 5K lunch runs. Legs were better today , more pop after a bit of a reset yesterday. I have a need to go long .... off Thurs through the weekend , maybe . have to fit one on sometime.
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