. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, April 17, 2010
Two More Cuba Runs
Been vacationing, not blogging.
April 12
Did a hot 9.7K Run on the Beach at noon. It was hot but there was a strong wind making it possible to Run in 30C Weather.
April 14
Same as the 12th, 9.9 hot beach Ks ...even stronger winds and very hot!
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