. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, October 29, 2010
At home
Fired up the treadmill at home today, first time since the spring. Did a very warm 5K running at an easy 6:00 pace beside the wood stove.
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