. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, November 1, 2010
Nov Run
First Run of November was at lunch indoors on the treadmill. Did an easy 5K at a 5:30 pace.
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