. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, December 5, 2010
29C warmer then yesterday
Took it indoors today and did a 10K run at a 5:30 pace. It was only 23C but it felt like 30C running next to the wood stove.
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