. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, December 19, 2010
Not Running
I always feel a since of guilt when I don't Run. Instead I did an upper body weight routine then I went over yo Blue for some Alpine Skiing...I consider it cross training!
You gotta mix it up to keep it interesting!
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