. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, February 21, 2011
Short lunch run
Back on 8 hour days again , 5K done at a 5:30 pace today at lunch.
No comments:
Post a Comment