. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, May 5, 2011
Lunch Run
Gave running another try. Still a bit of groin pain at the start but then it diminished as I went along. Didn't do too much, 4.2K done at a 6:00 pace.
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