. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, June 6, 2011
Back on the Trail
2hour 16K trail run at an avg 7:22 pace today. Feel like I am fully recovered from Sulphur, now its time to look ahead to Creemore.
No comments:
Post a Comment