. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, June 30, 2011
Getting my trail on!
Solid trail run today , 14.6K done at an avg 6:59 pace. Wanted to go longer but with Creemore in 2 days thats enough. Was trying out what I am going to wear in the heat on Saturday ... bring it on!
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