. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, July 5, 2011
Lunch Run
Another 5K at lunch , 5;00 pace with a half K at what I hope will be my 5K 4:00 pace.
No comments:
Post a Comment