Lunch Run

5K today mostly at a 5:00 pace. It was hard at first , groin acted up a bit and I felt tired but I soon found my grove and settled into the Run. A few K in I was suffering from indigestion . Not a great run but I did it. I had a busy day doing fall yard work .... tons of leaves. How I felt tonight means no more physical anything between now and Sunday. Planning 2 more lunch runs this week but at a 5:30 pace.