. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, November 28, 2011
Last minute Run
Ok, wasnt going to run but at the last minute I decided to spend teh last hour of Sunday Nov 27 2011 Running. 10K at a mostly 5:30 pace done on the treadmill at home.
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