. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, November 26, 2011
Trail Today
Headed out for my 11.4K Trail Loop but half way through I changed course to avoid some Hunters. Logged 11.6K at an average 6:30 pace. It was another greatrunning weather day with temps in the low teens , a bit of Sun and a light breeze.
It was a perfect day for trails. Too bad about the hunters.
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