. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, November 24, 2011
Wheres the Sun?
OK, it was suppose to be Sunny and 10C today, instead it was foggy, 4C with a breeze. Took it outside anyway ...dressed in my Mizuno Breath Thermo and Shorts and was once again pretty comfortable to e bit hot. Logged 11.4K again at an avg 6:27 pace.
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