. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, March 7, 2012
Almost didn't run....
11.2K done on the treadmill at home this evening. It was one of those days when there just wasn't s good time to run. Would have liked to have taken it outside with 12C and Sun but my favorite routes were like chocolate pudding so I passed. Felt a wee bit tired today too, yesterdays tempo run followed by and Evening of aggressive Alpine Skiing made for a slow start. I also had some running around to do , it was my youngest ( now 12 ) and my wife's (now 40) Birthday today. Longer tomorrow , 20+K I hope.
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