. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, May 23, 2012
Getting my warm trail on
11.3K done at a 7:01 pace on the warm trail this afternoon. Run clinic tonight , trail again tomorrow then I rest before Seaton! That is unless I end up digging some holes for fencs posts tomorrow!
Hope the bugs weren't too bad!
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