. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, May 17, 2012
Lunch Run
4:00 am and I picked it up to an oh so speedy 5:30 pace. For some reason it felt ridiculously fast! Manged to log 5K ... barely!
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