. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, June 5, 2012
Bruce Trail Video + Lunch Run
Its done ...
Did a 5K lunch run at a 6:00 pace today ... feeling good!
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