. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, June 29, 2012
Lunch Run
Mid 4 , three to go. Lack of sleep and an evening of Kayaking didn't make me feel like running this morning but I did anyway logging 5K again at lunch.
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