. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, September 18, 2012
Lunch Run
5K at a 5:45 pace at 02:00 am this morning... night 1.
Picked up some new old trail shoes today. Decided I needed a tougher , stiffer more protective shoe and went back to my Adidas Super Nova Shoe! Also picked up a pair of Injinji Wool Toe Socks today...bring on the wet weather.
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