. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Thursday, September 20, 2012
Night 3 of 7
Yet another 2am run this morning. Same as yesterday covering 5K at a mostly 5:45 pace.
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