. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, October 20, 2012
Run to Work
20.4K @ 5:50 pace today. Had the Corolla's front bearings replaced this week and ended up with 2 vehicles at work. So I decided to go fetch the Durango and ran from home to work this afternoon. 6C at the start and 9C when done with overcast some light misty rain and a stiff breeze from the West. It was Shorts, Mazuno Thermo, Hat, Gloves and I was comfortable to slightly warm. Took my new Saucony Exodus Shoes for the first longer run. The Gortex Uppers kept my feet dry and toasty. A pleasant surprise was not feeling gravel under foot ...very sturdy sole! I think these shoes are really going to be great through the Winter.
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