. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, January 15, 2013
Trail Tuesday
It may be mid January but the trails are open and I am on them! Sunny weather , a light breeze and temperatures just below freezing made for another pleasant run today. Logged 11.3K at a faster 6:58 pace today.
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