. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Saturday, February 2, 2013
1st February Run
Working 12 hour days today so it seemed fitting to do a 12K run at a mostly 5:00 pace. Didn't run the past 2 days , been Skiing... http://westgreyskier.blogspot.ca/
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