. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, April 30, 2013
Recovery Run #2
Still a bit sore but getting better. Another 5K at a 6;00 pace at lunch. Run clinic tonight.
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