. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Monday, April 29, 2013
Recovery Run
5K Lunch Run at a slower 6:00 pace today. Just a little bit of Quad pain after PYP Saturday I expect it will be gone in a day or two. Run Clinic tomorrow!
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