. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, May 7, 2013
Flesherton Run Clinic
Great night for a trail run, 24C, sun and a nice cooling breeze. Logged my fastest time on dirt in awhile covering 7K at a blistering 7:21 pace!
Great night for a trail run, 24C, sun and a nice cooling breeze. Logged my fastest time on dirt in awhile covering 7K at a blistering 7:21 pace!
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