4X50X4 ...the start of something big!

Today's lunch run ,  a 5K at a leisurely 6:00 pace starts off a rather interesting 4 weeks...

1st up the Niagara 50K this Saturday June 22 Ultra http://www.welovetorun.com/events/niagaraultra.html

2nd and very unique event  on June 29 an indoor 50K Ultra to kick off the Runners Den Owen Sound Grand reopening.  It's  a huge new store complete with a small running track.   I will get a real kick out of Doug Barber counting 2380 laps!   My only worry is the corners ,  hopefully not too sharp... they could be the game changer.    http://www.runnersdenos.com/Runners_Den_Owen_Sound/Welcome_to_Runners_Den_Owen_Sound_Homepage.html

3rd "Creemore Vertical Challenge" July 6th.  50K with no annoying flat section.    http://www.ouser.org/races/cree2013.pdf 

4th "The Limerlost Challenge" July 13.  56k of some of the most beautiful trails you could ever run ... Muskoka at its best. http://thelimberlostchallenge.com/. 

So 4 Ultras in 4 weeks...the 1 day taper begin!