. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Tuesday, June 4, 2013
Back on the Trail
11.3K comfortable trail Ks this evening. First time taking it outside since Sulphur after 6 Treadmill Runs during the midnight shift. Right foot was much better but not perfect, used the Spenco RX Ball of Foot support in my Saucony Exodus Shoes.
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