Friday, August 30, 2013

Not Quite

Planned on going a bit longer on the trail this afternoon but I pulled the plug at 8.4K due to a Thunder Storm.  Initially I wasn't into the run.  Rolled my left  ankle 600 mertres into the run....stupid.  Cursed ,  thought my day was over then walked it off and was running 5 min later.    It hurts a bit and I am sure that it will swell a bit but its not that big of a deal .... been there ,  done that ,  will do it again.  

Countdown to Woodstock is on . Only 7 more sleeps until I take on another 100 Miler.

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