. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Wednesday, September 4, 2013
I Lied
Being true to my "Ultra" roots I did one more 5K lunch run before my 100 miler Friday...let the taper begin.
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